Reputation
With my certifications and experience, I offer a personalized and strategic approach to life and relationship coaching. As a former teacher and a mom of children with ADHD, I understand the struggle of juggling different roles and challenges. My marriage is a true love story, and I am passionate about helping others build meaningful, lasting relationships.
With years of research and discovery through education, books, podcasts, certifications, credentials, degrees, and real-world experience, I provide guidance grounded in both knowledge and personal practice. I am here to work alongside you as I guide you with a balance of creativity, empathy, and proven strategies that will make a real difference in your life.
Philosophy
Namaste Wellness, LLC is grounded in a philosophy of holistic well-being, focusing on nurturing the physical, mental, and emotional health through yoga, mindfulness, and meditation. With a belief in fostering a supportive and inclusive community, individuals are empowered to live in the present and prioritize self-care and balance.
Inspiration
As the year draws to a close, celebrate the lessons learned, the challenges overcome, and the growth you’ve achieved. Every ending is a doorway to new beginnings.
The end of the year is not a finish line but a stepping stone. Reflect, reset, and step boldly into the promise of tomorrow.