Featured Products
How I will support you...
With life experience
As a wife, mother, and teacher, I understand the chaos and beauty of life and offer support and connection. Together, we will create space for calm, balance, and create a toolkit that actually work in real life!
Wellness Videos
With videos for breathing, calming strategies, and informative content, you can confident in your wellness journey.
After dedicating time to research, I have compiled connections and information to thrive!
Blog Post Feed
It all came together!!!
Less than a year ago, I was siting in a coffee shop for hours each day for an entire week. My son was in a Cub Scout camp, and I would drive him up and stay nearby. It may sound a little “helicopter-esk,” but maybe my reason will help in the understanding. *** Please note,…
BUILDING A COMMUNITY
This month my website is being completed and taking on an even more ideal outcome! I had hoped to build a community and it is coming to fruition. I envisioned a way to bring together people who were looking for wellness information for themselves, their relationships, & their families. For the past six months, I…
ONE CHAPTER CLOSES AT
THE SANCTUARY!
The Sanctuary has stood as a beacon of healing and transformation under the compassionate guidance of Emily Perkins. As the founder of Love Living Holistics, Emily created a community at The Sanctuary for a collaborative space where individuals could embark on journeys of self-discovery and holistic well-being. Emily’s dedication to fostering a nurturing community was…
Fifteen years ago,
in California… I started a Tai Chi practice with my good friend Gayle Yoshimoto. We also took a Qigong class and at that time I enjoyed Tai Chi for the meditative moments they brought me while sharing calm and peace with my friend. When my family and I moved to Rhode Island, I serendipitously found…
My Birthday Movie Groundhog’s Day
How many days, weeks, months, or years was Phil actually in Punxatony? Bill Murray’s character spends countless time going through the motions of February 2nd, Groundhog’s Day, and by the end of the movie he has learned to play piano, speak French, and sculpt ice to an expert level. With those specific skills and perfecting…
Seven creative ways to decompress & have a mindful holiday season
1. Solo Nature Escape – Wander & feel the calm of nature around you. Take a short hike or beach walk alone to reconnect with nature and find peace. 2. Unexpected Adventure – Embrace the unknown & discover a new place. Take a spontaneous trip, even if it’s just a short drive to a new…