A YEAR FOR YOU:
BUILDING YOURSELF UP
Stephanie Bennett Vogt is a well known author in the wellness and Daily OM community! Her “Year to Clear” Daily OM series was an absolute life changing experience for me! I spent one year slowly clearing the physical in our home, the mental clutter my mind, and the emotional clutter in my soul!
The quote below is in the beginning of the book! “Change comes from new habits, from acting as if, from experiencing the inevitable discomfort of becoming…. Daily repetition, conscious baby steps, and compassionate self-care are potent habit changers.” A great reminder to that habits can make changes in your life! They can start small!
See the habit stacking ideas below for motivating ways to begin!