Month: May 2025

Person wearing black and white patterned pants and a black top.

SCULPTING

May 14, 2025

Diane McNally, a NASM-certified group...

A cozy scene with a calendar, flowers, and a pie.

A YEAR FOR YOU:
BUILDING YOURSELF UP

May 14, 2025

Stephanie Bennett Vogt is a...

A road at sunset with 'GOOD HABITS' written on it.

HABIT STACKING

May 14, 2025

We all understand the importance...

Heart-shaped artwork with birds, bees, and flowers.

BUILDING A COMMUNITY

May 14, 2025

This month my website is...

Large metal ampersand decoration outdoors near plants and windows.

ONE CHAPTER CLOSES AT
THE SANCTUARY!

May 14, 2025

The Sanctuary has stood as...

A man practicing Tai Chi in traditional attire indoors.

Fifteen years ago,

May 13, 2025

in California… I started a...